Diets don’t work.
What if we’ve found what does?
DID YOU KNOW: The cost to the NHS of people being overweight in the UK is £98bn per year.
You’ve tried dieting, meal logging, counting calories?
They're hard and time consuming. We think we've found a different way. The Forge Method is new and innovative;
• No calorie counting
• No diets
• No forced exercise
• No eating rules
• No fads, no fuss
Rate your day (did you eat well, or not?). Spot trends. Adapt.
Forge makes you accountable to yourself so you make better choices, which can lead to weight loss & better health.
Habit Building meets Food Tracking in its simplest and most effective form.
Simply rate your day, did you eat well or not? If not, why not? Log it.
Forge helps you understand why you have 'bad days' so you can adapt
Join a circle, and be accountable to your friends. It works!
Forge's AI Nutritionist is available for helpful hints & tips
